|Celery juice marinade working on grass-fed flank steak,|
a good example of meat that benefits from marination.
Celery, besides contributing flavor, contains enzymes which can tenderize meat. This makes it a useful marinade ingredient for most people allergic to soy sauce, vinegar, wine, and other common marinade ingredients. (I say most because there is such a thing as an allergy to celery.)
2 stalks of celery
2 cloves of garlic
2 Tb. oil (See Oil in the Glossary)
1 tsp. salt (See Salt in the Glossary)
1 tsp. black pepper (See Spices in the Glossary)
1/4 tsp. celery seed
Juice the celery and garlic in a juicer. Stir the oil, salt and spices into the juice. I recommend marinating at least overnight.