Friday, August 26, 2016

Celery Juice Marinade




Celery juice marinade working on grass-fed flank steak,
a good example of meat that benefits from marination.



     Celery, besides contributing flavor, contains enzymes which can tenderize meat.  This makes it a useful marinade ingredient for most people allergic to soy sauce, vinegar, wine, and other common marinade ingredients. (I say most because there is such a thing as an allergy to celery.)

     2 stalks of celery
     2 cloves of garlic
     2 Tb. oil (See Oil in the Glossary)
     1 tsp. salt (See Salt in the Glossary)
     1 tsp. black pepper (See Spices in the Glossary)
     1/4 tsp. celery seed

     Juice the celery and garlic in a juicer. Stir the oil, salt and spices into the juice. I recommend marinating at least overnight.


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