Friday, June 14, 2024

Chicken Meatballs

      These meatballs, besides being perfectly seasoned without containing any common allergens, puff up to the perfect texture when they cook.











     1-1/2 tsp. baking soda
     1/2 tsp. salt 
(See Salt in the Glossary
     1/4 c. rice flour
     1 tsp. black pepper 
(See Spices in the Glossary
     1 tsp. dried rosemary leaves 
(See Spices in the Glossary
     1/2 tsp. dried thyme leaves 
(See Spices in the Glossary
     1/2 tsp. dried whole celery seeds 
(See Spices in the Glossary
     1-1/2 tsp. freshly squeezed lemon juice (See Juice in the Glossary)
     1 onion, grated
     2 lb. ground chicken
     oil
(any you are not allergic to) 
(See Oil in the Glossary)

     In a mixing bowl, stir together the baking soda, salt, rice flour, black pepper, rosemary, thyme, and celery seeds. Add all remaining ingredients and mix thoroughly. Shape as desired (I use a very small food scoop for the purpose); heat some oil and saute on medium heat until golden brown and cooked through. Serve as is or simmer in a sauce for a while.












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